Category Archives: Health

Good Advice

Posted on October 15, 2020 by sputterpub

Accustomed to her morning exercise(she took up running during quarantine),she thought she’d push the distance. So she triesto make five miles be her new routineinstead of four point five. Her guides advisea smart approach – she read it on her … Continue reading →

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Seriously?

Posted on October 6, 2020 by sputterpub

I never checked this out, but I was toldwhen I was young, that some suspected Jewsof spreading the bubonic plague. That boldsurmise was baseless, based on stupid viewsthat held because the Semites weren’t ill,they must be at the root of … Continue reading →

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Things Going Wrong

Posted on September 30, 2020 by sputterpub

Appalled at power plundering for purse,as civics catalyze calamity –Astounded at pandemic’s climbing curseand how deficient all our remedy –Attacked by fires every year grown worse,with acres scorched and sick air quality –Our lust to breathe outside is nothing strange;the … Continue reading →

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No Regrets

Posted on September 21, 2020 by sputterpub

The at-home exercise began when Iwas 35, recovered from a spellof injury, and gave I can’t denysome benefits I never felt so well.Increasing time and changing how I moved,I went from half an hour in the eveto twice that every … Continue reading →

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Assurance

Posted on September 17, 2020 by sputterpub

I told my brother and I told my mom,four years ago, when all were blown away,when voting tallies hit us like a bomb –“There will not be a wall.” That dreadful daywas just an introduction to the messour culture would … Continue reading →

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Extended Family Status

Posted on September 14, 2020 by sputterpub

Is this our future now? Will we contendwith summer fires till all fuel has burned?Will conflagration make our weather bend,or weather rend our fortunes overturned?In San Francisco, Berkeley, San Rafael,in Oakland, Portland, Talent, air is hell.The visuals are noxiously obscured … Continue reading →

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Junk Mail

Posted on September 8, 2020 by sputterpub

Deleting emails every day, I findthey’re poorly crafted and irrelevant,for half are retail offers not designedfor staying home with shopping funds unspent;the balance are political in plea –they’re begging a donation out of me.A robot urges, using my first nameas … Continue reading →

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Routine Change

Posted on September 7, 2020 by sputterpub

I bought my bike in 1985,and soon I took to riding every dawn(I’d left the hospital. I aimed to thrive).It had a reading rack. I fed each yawnwith coffee from a shelf beside my arm.The exercise was nothing hard to … Continue reading →

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Hand Protocols

Posted on September 4, 2020 by sputterpub

We’ve all been learning how to wash our hands:the 20-second song; the case for soapinstead of sanitizers. Lately hopeand science urge what common sense commands. Like mask design, we’re noticing details:the drying-out effect of alcohol;the mousse- and bar-made lather, and … Continue reading →

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The Quarantine Effect

Posted on August 30, 2020 by sputterpub

They quarantined Mom as expected (her cleaning girl tested infected). Away from the store Mom is listening more, and noticing feelings neglected.

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