No Regrets

The at-home exercise began when I
was 35, recovered from a spell
of injury, and gave I can’t deny
some benefits I never felt so well.
Increasing time and changing how I moved,
I went from half an hour in the eve
to twice that every morning, and improved
my stamina and attitude. Believe
me or dispute what I assert – I won’t
attempt to sell my way or counsel you.
I exercise as gift to me, and don’t
desire that you share my point of view.
(Some mornings I’d prefer to skip a day –
I’m always glad I did it anyway.)

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