Category Archives: Health

To Move to Plan

Posted on August 28, 2021 by sputterpub

I woke improved in back but at loose ends.My early morning path was no more clearthan smoky sky above and murky trendsof culture skirting chaos, hemming fear.I wanted to depart by 10, from here,to travel west for toddler play and … Continue reading →

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Waitin’ for White Bread

Posted on August 27, 2021 by sputterpub

They’re lining up for white bread at the store.Of course it’s tasty, but it’s toxic too.Your body has a natural stop – no moreprotein or salt or fat, it signals youwhen you exceed your limit, or before.But no self-regulation says … Continue reading →

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Back Attack

Posted on August 26, 2021 by sputterpub

There’s nothing like a back attackto make me re-assess my state.The bend and pain may not be great,but sure-as-shit I’m out of whack. At first I fret. My mood goes black.I rail a moment at my fate.There’s nothing like a … Continue reading →

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Pedal Puller

Posted on August 22, 2021 by sputterpub

I’ve used my pedal parts so many years –I’ve danced on them and made them bear my weight –it isn’t any wonder what appearsshoes-off is not a sight that’s looking great.But that’s from an imperfect point of viewrejected now – … Continue reading →

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A Nervous Calm

Posted on August 20, 2021 by sputterpub

Congenitally nervous, like my folks,I’ve never let hysteria hold sway.I counter me with exercise and jokes,uniting mind and body every wayI can and with intention every day.And though I still detect the signs and tics,of late they aren’t problems I … Continue reading →

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Repetitive Motion

Posted on August 15, 2021 by sputterpub

It doesn’t take book knowledge to opinerepeated movement causes wear at least.Three score and ten convey a sad decline –I know some flexibility’s deceased,and every month my skin becomes more creased.I’m lucky old. I won’t complain or mournsome inner works … Continue reading →

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Latent Vim

Posted on August 10, 2021 by sputterpub

Surprised myself this morning with a rideI thought I lacked the stamina to do.With hesitant consent I modifiedmy calendar, from nothing to a few.Deciding to begin, to soldier throughtwo-thirds of my routine or maybe less,successive pedaling conveyed ten newdegrees of … Continue reading →

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Cancellation

Posted on August 3, 2021 by sputterpub

My calendar got easier last night.My offspring have decided not to flyacross the country, toward the virus blightthat dominates Southeast. Now some may crythey’ll miss a wedding ceremony. Right.They won’t expose the baby or defythe odds and carry back a … Continue reading →

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Now What?

Posted on August 2, 2021 by sputterpub

So if I understand the late reports,the shot may not be everything we need.Preliminary testing shows it thwartsinflammatory storm and, yes indeed,reduces virulence, but my newsfeedsuggests the viral load in every nosecan harm our little loved ones and impedereturn to … Continue reading →

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You Make Me Sick

Posted on July 20, 2021 by sputterpub

You make me sick, who was a sorry nurse.You acted like my illness was some trickI’d play to make you work – like I’m perverse.You make me sick. You sent me ill to school – you were too thickwith ego … Continue reading →

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