Category Archives: Health

Unforgetting

Posted on October 20, 2021 by sputterpub

I doubt that I’ll needto recall how my excessmade me ail last night.

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Posture

Posted on October 19, 2021 by sputterpub

The challenge in the morning ride is mucus management.Arising dry I feel the slide – I once was diligentand blew my nose to clear the flow, but that produced an achebetween my ear and throat I know such repetitions make.I … Continue reading →

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Refresh

Posted on October 18, 2021 by sputterpub

I’m needing to refresh my fitness goal.My habits have relaxed too much of late.I’m almost eager to resume controland not continue to procrastinate.I used to limit what and when I ate,and log good exercise six days a week.I’m not extreme, … Continue reading →

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Skeptical

Posted on October 13, 2021 by sputterpub

I’m not against vaccines. I’ve had my two,but I don’t swallow science-y reports.I fell for their pronouncements, to eschewthe fats I flourish on and take in quartsof “healthy” grains, which hastened my decline.I feed my skeptic now – I follow … Continue reading →

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Never Mind

Posted on October 5, 2021 by sputterpub

While packing, I tensed up – of course I did.It doesn’t matter how I reassuremyself – I’m nervous and I can’t get ridof psychosoma – I don’t know a cure.I coughed with throat too tight – the exhale’s skidreminded me … Continue reading →

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Dream On

Posted on October 3, 2021 by sputterpub

For decades I have not remembered dreams.I wondered was I wanting too much pot,but doubted daily use defined extremes.Instead I just assumed the case was age.I rarely slumbered soundly – any schemesI tried to deepen sleep (not much – no … Continue reading →

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Caffeine and Time

Posted on October 2, 2021 by sputterpub

Caffeine and time work morning wonders here.At first my shuffling walk feels like a climb.My medicine is slow but sees me clear:caffeine and time. Two hours and three mugs are my enzyme –they straighten me and get my pulse in … Continue reading →

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The Lockdown Meal

Posted on October 1, 2021 by sputterpub

I’m still not tired of my Covid meal.I’ve lost the love for soup, frittata, beans,but homemade salad carries strong appeal –I want my daily dish of seeds and greenswith grated cheese, tomatoes, and the sealof half an avocado. What this … Continue reading →

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One PM

Posted on September 23, 2021 by sputterpub

It’s 1 p.m. and I am done today.I rose before the sun and haven’t stopped.I dealt with exercise, this H.O.A;I made three scheduled calls and then I shopped.Deciding to relax before I dropped,I’m sitting with a book and salad now,and … Continue reading →

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Testing Testing Testing

Posted on September 22, 2021 by sputterpub

Awaiting Covid test results for someI love who feel a little off this date,who operate with different rules of thumbregarding symptoms likely to abate,I plan to amble over, through their gate,and into rooms I’m sure are clean enough.I’ll let the … Continue reading →

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