Category Archives: Health

A Bout of Wellness

Posted on July 6, 2023 by sputterpub

I won’t assert or blurt, but I’ll recorda temporary state of well in me.I’m currently unhurt – if I could hoardthis soundness, I would try to brew a tonic –my cohort then could give me an awardfor curing their acute … Continue reading →

Posted in Aging, Health, Poetry | Tagged , , | Leave a comment

Ocean Breath

Posted on July 5, 2023 by sputterpub

Imagining the ocean drawing back,receding from the shore and pulling sand,and then reversing in a froth attackthat tumbles pebbles on the briny strand,is how I think when breathing deep and full.Inhaling I can sense the ocean’s pull.My exhalation mimics foam … Continue reading →

Posted in Aging, Health, Poetry | Tagged , , | Leave a comment

Cervical Theory

Posted on June 30, 2023 by sputterpub

For years I suffered regular neck pain –I thought it stemmed from all the office phone.It seemed that yoga made the ache abstain –I’ve seldom felt it lately, like the boneor tendon wasn’t under that old strain.But working crosswords yesterday, … Continue reading →

Posted in Health, Poetry | Tagged , , | Leave a comment

The Shiner

Posted on June 28, 2023 by sputterpub

I picked her up to comfort her. That’s howI earned my latest injury this year.Her toddler head collided with my brow,and overnight a shiner did appear.It’s like I’m wearing purple shadow now –my outer upper eyelid has a smearof bruise … Continue reading →

Posted in Aging, Family, Health, Poetry | Tagged , | Leave a comment

Support

Posted on June 22, 2023 by sputterpub

My new best friend’s a pillow that I boughta bit after a visit, where I trieda version that my yogi daughter soughtas gift a year ago. The buckwheat hullsconform to where my muscles have been fraught(unnoticed till I felt their … Continue reading →

Posted in Health, Home, Poetry | Tagged , | Leave a comment

The Bad Trip

Posted on June 21, 2023 by sputterpub

I took a trip and landed on the ground.My left knee and my elbow felt the pain.I must have moved too fast – that’s how I foundmyself on old concrete. I saw the stainof blood on jacket sleeve, and knew … Continue reading →

Posted in Aging, Health, Poetry, Transit | Tagged , | Leave a comment

If I Were a Virus

Posted on June 16, 2023 by sputterpub

If I were a virus, I’d try to infectas many hosts as can be found.I’d cause victims sneezing and thereby expectdispersal of particles. Boundfor another by blood, shit or snot,I’d aim to diffuse with a strew.Pretending I’m viral while knowing … Continue reading →

Posted in Health, Poetry | Tagged , | Leave a comment

Inner Healing

Posted on June 14, 2023 by sputterpub

I wonder sometimes if I can exertan influence on how my insides mend.It doesn’t seem outlandish to assert(or theorize, at least) that to intendsincerely can’t do ill, to heal a hurt.I pilot vigor and attempt to sendgood where I need … Continue reading →

Posted in Aging, Health, Poetry | Tagged , , | Leave a comment

Enough Already

Posted on June 9, 2023 by sputterpub

Last week I had to rest my foot so much,that though I read and screened, and tried to findsome ways to use time well and stay in touchwith news, I’d little other on my mindthan getting back to walking. That … Continue reading →

Posted in Aging, Health, Poetry, Writing | Tagged , , | Leave a comment

While Icing

Posted on June 8, 2023 by sputterpub

On Tuesday last, before I left my place,I iced my slowly-mending foot again.I thought the wound was healing, but the paceof my recovery was dismal-slow.I had to be upright to wash my face,to brush my teeth, to necessary-walk.My age retards, … Continue reading →

Posted in Aging, Health, Poetry | Tagged , , | Leave a comment