Category Archives: Health

“It ends so often badly,” was the phrase.I heard it recently, or maybe readthe syllables, but ever since it playsrecurrently, a worm inside my head,a view I don’t dispute. In truth I dreada bad decline. I plan to exerciseas many … Continue reading →

I don’t mind eye exams, but I’d avoiddilating drops forever if I could.By consequential glare I am annoyed,and though I know the doctor needs a goodlook in the orb – because the likelihoodof problem is increased, by age conveyed –for … Continue reading →

I’m healthy but I need to take more carewith how I eat and drink and move around.I’m better now, inhaling only air,but three score thirteen years have brought profoundadjustments. Overall, my body’s sound,but healing slows and appetites as well.A breeze … Continue reading →

All senses of detox most people knowinvolve the matters eaten, drunk or shot(perhaps inhaled). But somehow I forgotwhat interrupts a beneficial flowof vital energy becomes a foeto health that can impede, constrict, or blotall senses. I think I stalled upon … Continue reading →

The problem with retirement communitiesis they resemble ghettos for the old.The residents exhibit scant diversities,and even if the food’s okay, what’s toldat table are minutia of infirmities,adventures shrunk to where the wheelchair rolled,the ambulance of no return, the eulogies,prescription lists … Continue reading →

Subscribing, I have recently annexeda catalog of resources to useto slow decrepitude. Without pretextI’m exercising ligaments and thewsbefore another effort, till I’m flexedby gentle pose and stretch. I don’t abusethe corpus like I did so many years.This resolution’s working, it … Continue reading →

Compression is the symptom as I age –a tendency in body and in mind.There’s condensation in the way I gaugesurroundings, and the spacing in my spine.I’m shrinking daily, sleeping shorter, kindof like a turtle in my skin and neck.Combating this, … Continue reading →