A Rest Day

Most mornings home I write and exercise,
but sometimes brain or body have a say –
I’m feeling too fatigued to sweat today.

I’m used to pushing through – I recognize
reluctance due to age’s bleak display.
Most mornings home I write and exercise,
but sometimes brain or body have a say.

My legs complain. My stamina replies.
I slow myself to listen and obey
the signals that suggest a rest. Okay.
Most mornings home I write and exercise,
but sometimes brain or body have a say –
I’m feeling too fatigued to sweat today.

(English Madrigal)

This entry was posted in Aging, Health, Poetry and tagged , , . Bookmark the permalink.

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