Tag Archives: Health

Eleventh Day

I started YouTube yoga on my flooreleven days ago. I found it tough.I modified and gentled it, for sure,and gradually I’m starting to improve.The humbling fact is I’m beyond mature,and I will lose what flexibilityremains in me, unless I move. … Continue reading

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Growing Humble

I’ve heard it takes some courage to grow old.That notion seems as weak and frail to meas letting decades pass with uncontrolledattention to one’s flexibility.The quality unmentioned should be told:this aging teaches me humility.I keep forgetting – how I used … Continue reading

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No Visiting Yet

A week ago, she tested positive,and instantly went into careful mode.Of course she wants her family to livewithout infection. Leaving her abode,she camped inside the cottage while she rodeout symptoms. She improved to almost fine.They kept on testing and nobody … Continue reading

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Upsides

The benefits to growing old includea discount transit pass and Medicare.But better than both those, I’m now imbuedwith new ability to sense my bounds.I quickly comprehend my attitude;I know my limits when it comes to love;and finally, I’m able to … Continue reading

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Soreness

I used some muscles differently this week.I altered posture and I changed my twist.I heard an ancient set of teaching speakto me, in tones I didn’t let existbefore, before it disappears in mistof age, when I may grow to be … Continue reading

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Lucky Ducking

Okay so far, and marveling. It’s clearwe all feel well, and that’s a bit bizarre.Her test is positive, but we appearokay so far. We’re careful but we left the door ajar.At four events we’ve been exposed this year.We may not … Continue reading

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Infiltration

The group I know who took the greatest careto keep the virus out, has been beset.They always wear their masks and don’t forgetto sanitize when they go anywhere.So far just one of four is testing yes,and isolating at the same … Continue reading

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Yoga One

There lives an old lady alone,who’s fit for her years, heart and bone.Her first day of yoga,like Ticonderoga,gave victory so far unknown.

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The Anatomy of Aging

The cost of age is charged in starts and fits –to few somatic failures are a blitz.The first attack on me was gum decay,and soon my neck was wrecked for sideways play,but after treatment I enjoyed respites. On lumbar left … Continue reading

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Metering Me

There isn’t any need to hurry.Fortune is deferring worry.Favors I don’t have to curry.Though my vision’s often blurrythat’s from floaters, quite benign.I can now afford a soft decline.

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