Then Again

It’s not that I’m still tired when I wake,
and wheel my feet to floor and head to rise.
But often I’m inclined to take a break
from any wonted form of exercise.
I feel a little impulse to rebel
against the claim of bike or yoga pose.
For more than moments I resist. I tell
myself I need a rest, from crown to toes.

It’s not the pot of coffee that debates
my dawn decision, nor computer news
or puzzles solved. There’s something in my head
that gently makes suggestion, intimates
I’ll like to energize and goose my views.
I leave my seat and start to move instead.

Posted in Aging, Health, Personality, Poetry | Tagged , , | Leave a comment

Yoga for Cyclists

A little yoga almost every day
has been an exercise for near two years.
And now I’m old enough to slow the way
its poses ask, the ritual appears
to ease my elder aches and stem the sway,
affording patience, introducing spheres
to me of conscious motion that I like,
and warming my whole body for the bike.

(Ottava Rima)

Posted in Aging, Health, Poetry | Tagged , , | Leave a comment

Twice Glad

A recent heat wave everywhere but here
recalls to me how much I love this spot.
Appreciating coastal atmosphere
I relish mild air that’s rarely hot.
Another benefit I near forgot
is how the inside light here changes phase.
My place is bright each morning, but it’s not
oppressive end-of-day, as sunbeams blaze.

(Huitain)

Posted in Home, Poetry, Weather | Tagged , | Leave a comment

No Salt Halt

Of late my lower legs are feeling tight.
They look okay but skin is stretched a bit.
Am I retaining water? My delight
is salty food and I don’t plan to quit
(at least not yet). It’s age that I indict –
my snacking may be inappropriate.
I’ll try to cut it down, but I won’t halt
the crunchy stuff I chew that carries salt.

(Ottava Rima)

Posted in Aging, Food, Health, Poetry | Tagged , , | Leave a comment

A Fit of Fortune

A fit of fortune has its way with me.
Besieged by pleasant weather I am struck.
Though elsewhere air is sweltering, I see
blue sky and feel a breeze and more than luck.
I choose to live in good topography
beside a natural bay. Price runs amok,
but this is worth the devastating cost –
the air I breathe is light- and health-embossed.

(Ottava Rima)

Posted in Home, Poetry, Weather | Tagged , | Leave a comment

A Riot of Raccoons

Raccoons are visiting my place of late.
In nearly 20 years I’ve seen a few,
but never this – a gang of 6 to 8,
that tour the trellis, deck and roof. The view
from here’s a clutch as they investigate –
I snap but only capture 1 or 2.
I’ve noted ‘possum pairs. I’ve seen skunk litters,
but not till now so many ring-tailed critters.

(Ottava Rima)

Posted in Critters, Home, Poetry | Tagged , | Leave a comment

Folding

It’s easy to be fearful when you’re old.
I’ve seen you trip and take two months to mend.
You’re likely to stay in more, and behold
existence through a screen, where headlines bend
the news to terrorize. You feel the cold
more often, and predicted heat waves tend
to frighten you to cancel or delay
the outing you agreed to yesterday.

(Ottava Rima)

Posted in Aging, Health, Poetry | Tagged , , | Leave a comment

Some Slows are Sad

Most folks I know are senior orphans now.
The few who have a parent, of my peers,
are caring for diminishment – that’s how
the mind and body operate, as years
approach a century. Their spheres
are shrunk to single rooms, and even we,
their kids, are falling short and nursing fears
as we lose focus, balance, energy.

(Huitain)

Posted in Aging, Family, Health, Poetry | Tagged , , | Leave a comment

Attraction Theory

I often wondered why Dad chose our mom,
until considering how he was raised.
Four sisters and his mother lacked aplomb
and energy. The only goods they praised
were money and big jewelry that glazed
extremities. Their phobias were vast,
and Dad by Mom was probably amazed,
attracted and diverted by contrast.

(Huitain)

Posted in Family, Poetry | Tagged , | Leave a comment

Subtlety

The only friend who reads these posts won’t mind
I’m writing how I’m glad she cancelled lunch.
I’ve traveled, worked and visited. I’m kind
of burned-out interacting. I’ve a hunch
I’ll heal at home in solitude, inclined
to read and rest and stretch and do a crunch
or balance pose, for all the good I seek,
and mention here, “I’ll see you, friend, next week.”

(Ottava Rima)

Posted in Aging, Health, Personality, Poetry | Tagged , , | 1 Comment