Recidivism

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I knew a girl who struggled for good skin.
Her face broke out no matter what she tried
of products for the outside; for within,
she never ate foods sugary or fried.
Until a doctor found her allergies,
and she forsook the dishes she’d thought best,
her acne kept revealing her disease;
it only cleared with appetite suppressed.

A woman now, she seldom chooses wrong.
On rare occasions she’ll relax her rules
for social cause. The consequence is strong –
the irritant avoided gathered tools.
So I, from my nostalgic binge last night,
now suffer more than old from belly blight.

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One Hour at a Time

Nervous

Before this week began, it didn’t hold
attractive plans. My calendar contained
four days with tasks that couldn’t be controlled
by me – the type of issues I complained
about, when I was young and knew so much.

Anticipating waiting rooms, fatigue
from outside childcare, without a touch
of humor, comfort, interest or intrigue,
my custom is to fret, my habit tense.
But I’m attempting shorter worry range.

It’s taken years, the effort was immense,
but I kicked back and circumstances changed.
I would have squandered my anxiety
if I’d indulged aloud or quietly.

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Dry

drought

We’re halfway through our winter, and had one
impressive storm, with nothing more offshore
than ridges of tenacious highs. The sun
is too persistent, and the temperature
abuses plants and squirrels. Every bird
acts out of season. Daffodils appear.
The weatherpeople don’t pronounce the word
that starts with “D,” but I declare this year
a bust for decent rain, another length
of drought and devastation for the state.
This weather bothers me – it saps my strength
of will, and though my friends appreciate
the sun on naked arms, the dreary cheered,
I’m never mellow when the weather’s weird.

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The Old Crowd

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When we were young we smoked a ton of weed.
We bought it by the kilo around here.
It didn’t lead to heroin or speed
addiction. Alcoholics don’t use beer
as gateway drinks, and while we smoked a lot,
and added ‘shrooms and acid when we would,
and spiced with rock and roll and blues our pot,
our bodies processed all, and all was good.

And though reports say drugs are stronger now,
we wonder if the issue is our years.
Perhaps we’ve worn away the path to how
we handled combinations. It appears
that some of us are dying from abuse.
More likely we’re too old for compound use.

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Status Quo

flashbacks

You all declare you’re normal but you’re weird.
You look around at others, diagnose
behaviors as autistic that appear
to differ from your own. You’re weighing gross
criteria when subtle is the game,
and every trait’s a spectrum or a span.
There isn’t any justice in the name
of mental health, applied to everyman.

So one’s incapable of drilling down
the question that is paramount to him.
Another has to count her steps or frown.
A third confuses attitude and whim.
I have no friend whose edges aren’t rough,
but everyone is doing well enough.

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Body Lesson

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I had a haircut yesterday. The chair
was pumped to handy height, and I conversed
as commas fell. I like the people there
and thought I was relaxed, at least at first,
but when my stylist placed a steady palm
upon each shoulder, pressing down and back
against the chair, I knew I wasn’t calm –
without a word I understood her act.

A gentle pressure to my back or chest
is more effective than an expert’s speech
for treatment when I’m tensed and over-stressed.
Massaging fingers locate and beseech
my muscles to relax, my spine to ease.
In quiet, I can hear my body’s pleas.

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Benefits

o-FAT-CELLS-570

Three years ago, I gave up eating sweet
desserts, nocturnal snacks of chocolate bites,
and gourmet cookies too. I rarely cheat-
ed that proscription, based on what indicts
the party line: the anti-science Plate.
Amazingly, I didn’t feel a lack.
I soon forsook most flour meals. I rate
this diet low in carb and high in fat.

I’ve done my reading – I was not surprised
to lose unwanted weight and hunger pains.
But soon I noted sharper mind, revised
and gentler reasoning: all mental gains.
And lately I’m enjoying what appears
to be an end to ringing in my ears.

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Smarts

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Self-confidence and core intelligence
are unrelated mental qualities.
We’ve all known individuals as dense
as mud, who think their own abilities
exceed the smarts of everyone they meet.
With visage smug and posture stiff-assured,
they act as if development’s complete,
and claim to know the gist of every word.

We’ve also all encountered gifted souls
who seem to doubt their depth of intellect,
as if their self-esteem is full of holes,
their satisfaction brief and quickly checked.
All brilliant folks, including you and me,
imagine how much smarter they could be.

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A Day Off

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I woke today with normal energy.
I wrote and took my morning exercise
while reading and with coffee next to me.
I showered then and dashed off quick replies
to texts from family. And when I looked
for other tasks, I realized I’d no work
that needed me today: no meetings booked
and not a single deadline on the lurk.

Alive in weather relatively mild,
aware that I could walk or play or read,
I spent ten minutes gleeful as a child
out of school, but then fatigue laid siege.
No sooner had my labors earned a gap,
than I devoted time to take a nap.

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Obscenity (A Metaphor)

s court

A piece without redeeming social worth
is often classed among obscenities.
Offensiveness without an edge of mirth,
with nastiness and gross gratuities,
is how the court defines the types of porn.
Another trait peculiar to all smut
is rapid loss of shock – the slap is worn
away as fast as a director’s cut.

So insult has to ever multiply.
The final climax needs an orgy scene,
more deviance, or violent reply –
whatever moves away from clear or clean.
The truest thing about pornography?
It has to ratchet up extremity.

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