Category Archives: Health

Kind Minds (A Rondine)

Posted on December 17, 2024 by sputterpub

If we were kind, it’s seldom we would yell.We’d demonstrate the gentle in the mind,respecting how our lives have intertwined,refraining from a tendency to telleach other how to better. We’d compelbehavior matching what we wish to find.If we were kind. … Continue reading →

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Selling the Goods

Posted on December 14, 2024 by sputterpub

The kids will eat the vegetables I cut,and fruits that I arrange in patterns neat,mandalas where there’s care how things abut.The kids will eat. I mimic chalked-in pictures from the street,selecting foods to satisfy the gutand sight, as well as … Continue reading →

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Gentle

Posted on December 11, 2024 by sputterpub

I chose the practice titled “Slow Your Roll.”It begged just 16 minutes from my clock,and slowly then I reassumed controlof seconds, as I stretched in taking stockof ligament and tendon, palm and sole,my skeleton relearning to unlock.That carpet time promoted … Continue reading →

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How to Have a Cold

Posted on December 3, 2024 by sputterpub

For decades every cold progressed the same –Day 1 dry throat, and then a load of snot,resulting in a lasting cough, with name bronchitis (wracking, shuddering I gotand even hurt my torso once or twice),but I was younger then and … Continue reading →

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New Old Normal

Posted on December 2, 2024 by sputterpub

I ventured out and walked, and I got wet.The rain was torrenting but still I went.I knew where I was going I would get dried off, and I had extra clothes. Intenton buying snacks and boarding bus and train,I let … Continue reading →

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Bucket Cup

Posted on November 25, 2024 by sputterpub

I got reminded viewing my own verse.I read some lines I drafted just last week,and triggered memory that could be worse,regarding images I’ve set to seek.I’m nothing medical, yet I can nursetoday intention that is not uniquefor me but cherished. … Continue reading →

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Obscure Clarity

Posted on November 20, 2024 by sputterpub

Some minor inconveniences this weekhave over-occupied a tired soul.Computer glitch, discovered drainpipe leak,and need to make two calls to put controlwhere fit, have seemed to charge a hefty toll,and left the bearer feeling quite upset.Today’s assignment’s to review the role,unplug … Continue reading →

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A Read

Posted on November 15, 2024 by sputterpub

While waiting to get on the dentist’s chair,for what he recommended he should dobeyond hygiene and minuscule repair,I had a moment to absorb the view.I noted that the rack that’s mounted thereis stocked with magazines, and not a few.It’s further … Continue reading →

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Post-Op

Posted on November 12, 2024 by sputterpub

I’m halfway through obnoxious meds, and knowI’ll flourish when they stop protecting me.I’m caring for myself, and I bestowcompared to ℞ automaticallydispensed, attention of prime quality.I’m introducing exercise and foodappropriate for my recovery.I’m nourishing a patient attitude.

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What the Record Reveals

Posted on November 10, 2024 by sputterpub

A browse through media that illustratethe poems I’ve posted to the cloud for yearspresents a picture used when I last ateAmoxicillin (4 years back). My fearsare justified – last night’s 3 hour spateof nausea and heartburn now appearsto come from … Continue reading →

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