Category Archives: Health

Facials

Posted on November 20, 2019 by sputterpub

I don’t remember when I had my first exfoliating facial, but I learned the ravages of stress could be reversed (or maybe just delayed), the lines sunburned could be addressed if I reclined four hours a year and lent complexion … Continue reading →

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Psomiphobia

Posted on October 24, 2019 by sputterpub

Avoiding bread, I never meant to claim the staff of life is poison or impure. I’m eating keto rolls, but all the same I think the bread’s the lesser taste – I’m sure to like the tuna salad, boiled eggs, … Continue reading →

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Remissions

Posted on October 21, 2019 by sputterpub

I think my left side’s starting to improve: the neck and hip have ceased their creaky ways; the ankle isn’t painful when I move; I’m lately liking biking most the days. My upper arm and shoulder yet complain; it hurts … Continue reading →

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Crisis Text

Posted on October 15, 2019 by sputterpub

There comes a time in every child’s growth (much oftener than once), when life becomes too thick to process, though he may have both his parents present and a wealth of chums. It takes a village to address the job … Continue reading →

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Resting

Posted on October 7, 2019 by sputterpub

Today’s a gentle morning in my home. I’m still off exercise and took a break from tasks. I’ve got the time to pen this poem although I’ve no declaratives to make, no narratives or theories to suggest. I’m feeling good … Continue reading →

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Self-Treatment

Posted on October 3, 2019 by sputterpub

Self-doctoring, I’ve flexed and made a list of symptom frequency and pain extent. I’ve read my diaries and haven’t missed what history can offer, and I’ve meant each statement of infliction to be true. Self-medicating now, prescribing rest, I’ve interrupted … Continue reading →

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Repetitive Motions

Posted on October 1, 2019 by sputterpub

Experiencing minor chronic pain I’d calibrate if asked at three point five, I won’t consult a doctor or complain, considering how long I’ve been alive – perhaps the symptom’s age-appropriate. For though I have a parent living yet, and even … Continue reading →

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No Smoking

Posted on September 19, 2019 by sputterpub

I didn’t smoke tobacco to look cool, exactly. I mean, I was not concerned with peer regards. I made it out of school and off to college; then my head got turned by admiration. There I met a guy who … Continue reading →

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Keto Kitchen Kounter

Posted on September 9, 2019 by sputterpub

When I moved back, my discipline did not. It wasn’t that I craved the bread, desserts, or Triscuits. I can’t say that I forgot how sugar’s toxic, carbohydrate hurts, and all digestive systems need a break. It’s more like I … Continue reading →

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Morning Strategy

Posted on September 2, 2019 by sputterpub

A score of years ago a friend told me, responding to my marveling how fit her husband was, four years past seventy and twenty-eight our senior: “Oh, he lit upon a method to maintain his powers. The first thing every … Continue reading →

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