Category Archives: Health

Overdue for a Checkup

Incessant sniffles don’t appear to bea sign of Covid – they predate this year:A symptom of old age, apparently,as membranes dry and mucus tries to clearreactive channels. Used to never sneeze,I’m unaccustomed to cascades of snot.I don’t think I have … Continue reading

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Booster

Eight months ago, when house arrest began,I tried to learn to only touch my faceat home alone and clean. My hygiene planinvolved increasing time inside my place,enduring masking when around a manor woman I don’t know, and no embracebeyond my … Continue reading

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‘Lection Lessons

I felt so humbled as I watched returns,accepting that I hadn’t any clueto how the half who voted for him work.I’ve failed to feel and write someone who spurnsthe facts for magic thinking, and the truefor Puritan simplistic blue-law murk. … Continue reading

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Couch Potato

I’m glad we have power tonight.The fires are down; winds are light.Exhausted by news,seeking what will amuse,I’ll be screening a romance or fright.

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Results

It’s difficult to catch a cold right nowfor those of us who shelter in our place.I cannot get the flu; I don’t know howto breathe the germs with mask upon my face.The buses and the planes I used to rideare … Continue reading

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Testing

We’re Northern California fortunate.We have the weather and topography,and most are masked when that’s appropriate,and many aren’t at extremity.But lately some are ailing. I can seethe symptoms of infection in a guywho works with us (we think he got too … Continue reading

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Ninfo

Enjoying cannabis for 50 years,we hungered for some facts about the stuff.Outlawed no science looked, and it appearswe still can’t get, of useful facts, enough. And business interests lobbied to concealthe truth about cholesterol and fat.We sought the best and … Continue reading

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Sleep Changes

Sleep patterns alter as our bodies age:From infancy when naps fill day and night,decreasing dream time till we reach the stageof teen ability to sleep in lightof morning, anywhere and any time,to young adulthood woken by our kids,to solid aR … Continue reading

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Real Food Problem

I have some gastronomic memoriesI won’t forget: the flavor of a peach,ripe yellow-gold with sour/sweet degreesof juice; the texture avocados reach –that fiber-hiding fatty satin feel.Fresh produce often carries flavor reallyfine, but there’s a risk beneath the peel:the bad of … Continue reading

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Re-Intro

I turned to body health at 35.I’d had a turn of hospital that spring:A bad cascade a challenge to survive,that taught me my mobility was king.I took up daily exercise, and learnedreturns so great I never retrogressed.Three decades passed, I … Continue reading

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