Category Archives: Health

I opened lips to give my girl advice,although she’s grown and didn’t voice request,and free suggestion isn’t worth its price.Instead I read the symptoms I was stressedmyself. I’ll wait for her to query twicebut counsel me. The wisdom I expressed?My … Continue reading →

My head’s okay although I took a fall,misstepping off a curb the other day.A little trip, and now the wounds appall(my head’s okay). My palms and knees and face wear an arrayof bruises; both my shoulders ache; I haulmy form … Continue reading →

While working out this morning, I recalleda plan I made three days ago. I toldmyself these minor aches that often mauledmy head around my portside temple shouldreceive a doctor’s care. I’m not enthralledwith intervention, medical or not,but if persistent, my … Continue reading →

She ages but she’s relatively sound,although she has less stamina and wind.She doesn’t sleep as deeply, and she’s foundher epidermis saggy and so thinned,she’ll bruise from using keys or bumping wood.Resuming after illness exercise,she tries to crunch and stretch, and … Continue reading →

Between the cold and travel, my routinefor daily exercise was put on hold.And three-week interruptions always meana rough return to work now I’m this old.I woke a little hesitant, and toldmyself I’m well enough to ride today.Reluctance won’t prevail; I’m … Continue reading →

My esthetician recommends I paya visit to her once a month (or two).And though it’s superficial, I displaymy face quite frequently, to me and you.So rising, first I bathe and use shampoo,and then I walk an hour to her couch,where … Continue reading →