Category Archives: Aging

As if the sabbath happened one day late,last Tuesday was the yoga day of rest.We breathed and stretched so slowly on Day 8,twelve hundred seconds wasn’t any testof stamina. But time to sense the stateof sinew, bone, and muscle was … Continue reading →

It’s going well, although there’s one small testahead, which will not discommode or smell.The phrase that captures life this week the best?It’s going well. I love my work, my kids, the place I dwell.I don’t sleep long at night, but … Continue reading →

Attending to the guidelines, quantitiesand measurements, screening protocol,for 40 minutes I gave historiesand answers. I posed questions after all,about the aging symptoms – phlegm and sneezeand ready bruising, breath and ethanol.I left relieved, unchanged, with nothing wincing,resolved to increase daily … Continue reading →

She took her time committing to the work,but now she’s gym-bound twice a week or more.She learned the benefits – she’s not a jerk –but won’t apply the lesson. I’d imploreabout home yoga, but she’ll just ignoreat best; or worse, … Continue reading →

On January 2, I started inwith 30 days of yoga where I dwell.Day Zero – New Year’s – led me to begin,and I choose 30 lines to show & tellroutine I know will lead to feeling well.Intending to compose dizains … Continue reading →