Author Archives: sputterpub

10K

Posted on August 3, 2023 by sputterpub

I’ve walked for transportation 60 years,and seldom counted steps except when bored,or treading stairs to shift kinetic gearsand reach a railroad platform. I affordmyself a lot of time without an app reward,odometer, or any figured goal.But I’ve a phone I … Continue reading →

Posted in Personality, Poetry, Transit | Leave a comment

Why I Walk (An Acrostic Sonnet)

Posted on August 2, 2023 by sputterpub

Without a doubt this is my exercise.However old or sore I grow to be,You’ll notice I am walking, body-wiseIn every weather, till adversityWithholds me, trips me, interrupts my flow.And I can list the benefits I win,Like movement, and the way … Continue reading →

Posted in Aging, Health, Personality, Poetry | Tagged , , | Leave a comment

Seltzer

Posted on August 1, 2023 by sputterpub

I wasn’t far from home, but to my tonguethe water didn’t taste as clean to me.I carbonated it the same, gas sprungfrom cannister familiarity.And tap water’s as excellent amongthe SF Bay municipalityas EBMUD gives. Perhaps my filter doesprovide? At home … Continue reading →

Posted in Food, Home, Poetry | Tagged , | Leave a comment

Disclosive

Posted on July 31, 2023 by sputterpub

Disclosive is my preference, but I tryto filter speech so it won’t seem unkind.I’m never like my mother, whose replyis often what looms loudest in her mind.I’d rather not keep secrets or be sly –to tell the truth I’ll always … Continue reading →

Posted in Family, Personality, Poetry | Tagged , | Leave a comment

Wistful

Posted on July 30, 2023 by sputterpub

Two days with kids I love and then I leftas scheduled, and I should feel relief.But my emotion’s something like bereft,though I can’t call it any kind of grief.My heart is whole. I don’t detect a cleftand I want time … Continue reading →

Posted in Family, Love, Poetry | Tagged , | Leave a comment

Then Again

Posted on July 29, 2023 by sputterpub

It’s not that I’m still tired when I wake,and wheel my feet to floor and head to rise.But often I’m inclined to take a breakfrom any wonted form of exercise.I feel a little impulse to rebelagainst the claim of bike … Continue reading →

Posted in Aging, Health, Personality, Poetry | Tagged , , | Leave a comment

Yoga for Cyclists

Posted on July 28, 2023 by sputterpub

A little yoga almost every dayhas been an exercise for near two years.And now I’m old enough to slow the wayits poses ask, the ritual appearsto ease my elder aches and stem the sway,affording patience, introducing spheresto me of conscious … Continue reading →

Posted in Aging, Health, Poetry | Tagged , , | Leave a comment

Twice Glad

Posted on July 27, 2023 by sputterpub

A recent heat wave everywhere but hererecalls to me how much I love this spot.Appreciating coastal atmosphereI relish mild air that’s rarely hot.Another benefit I near forgotis how the inside light here changes phase.My place is bright each morning, but … Continue reading →

Posted in Home, Poetry, Weather | Tagged , | Leave a comment

No Salt Halt

Posted on July 26, 2023 by sputterpub

Of late my lower legs are feeling tight.They look okay but skin is stretched a bit.Am I retaining water? My delightis salty food and I don’t plan to quit(at least not yet). It’s age that I indict –my snacking may … Continue reading →

Posted in Aging, Food, Health, Poetry | Tagged , , | Leave a comment

A Fit of Fortune

Posted on July 25, 2023 by sputterpub

A fit of fortune has its way with me.Besieged by pleasant weather I am struck.Though elsewhere air is sweltering, I seeblue sky and feel a breeze and more than luck.I choose to live in good topographybeside a natural bay. Price … Continue reading →

Posted in Home, Poetry, Weather | Tagged , | Leave a comment