Self-doctoring, I’ve flexed and made a list
of symptom frequency and pain extent.
I’ve read my diaries and haven’t missed
what history can offer, and I’ve meant
each statement of infliction to be true.
Self-medicating now, prescribing rest,
I’ve interrupted exercise to do
the obvious, without a pill or test.

It’s strange to pass these mornings staying still.
I rise as usual at half past six
and drink my coffee, but avoid the drill
of bike and crunch and lift. I feel the fix
is working so I’m trying not to fuss
or walk. For now I’d better ride the bus.